In honor of Russell Simmons Birthday here is a book that will change your life, if you let it!
Do You!: 12 Laws to Access the Power in You to Achieve Happiness and Success
Recognize The Real: "Your vision makes your World. If you see the World as a happy, loving place, then that's where you're going to live. But if you see the World as a messed up, negative, and dangerous place, then that will be your reality".
Russell Simmons
Thursday, October 4, 2012
Over 1000 FREE mp3 songs for ipod
Working from home should be fun but stay focus.
If you really need something in the background as you work, turn off the TV and turn on the turns. Watching tv while you work can be distracting, from time to time you will work in front of the tv or while having dinner but to be truly successful making money on the Internet from home you have to always keep in mind someone is paying you to do a good job.
So turn on the tunes, close the door and get to work making a few extra $100's.
Wednesday, October 3, 2012
Get Paid for Online Research
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Data entry is the act of transcribing some form of information into another medium, usually through input into a computer program. Forms of data that people might transcribe include handwritten documents, information off spreadsheets, and sequences of numbers, as well as computer code and even names and addresses. Some careers are exclusively involved in data entry, while certain workers, like programmers, might have to occasionally enter data while performing other tasks.
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5 Simple Ways to Be Healthier and More Productive Without Leaving Your Desk
BY Lisa Evans
image credit: Shutterstock
1. Boost your immune system with lemon water."Squeezing half of a fresh lemon into an eight-ounce glass of water will kick-start the liver to metabolize waste more effectively, minimizing digestive bloating, gas, constipation and body pains", says Naturopathic doctor Camille Nghiem-Phu. Bonus: lemon is an uplifting scent that can make you feel more energized and alert.
2. Get rid of your chair for better posture. "Poor posture obstructs proper blood flow and nerve conduction to our organs," says Nghiem-Phu. Bad posture can also often lead to lower back, upper neck and shoulder pain resulting in headaches and poor concentration.
Related: 3 Postures to Boost Productivity Now
Switch up your desk chair for an inflatable exercise ball that allows you to keep your back straight while strengthening the core muscles. "Ensuring proper ergonomic positions will accelerate fresh oxygen delivery to the brain for mental sharpness," says Nghiem-Phu.
3. Choose high-protein snacks. "Protein keeps the blood sugar stable to ward off the highs and lows of sugar-crashes that come from consuming only carbohydrates at mealtimes," says Nghiem-Phu. Exchange your coffee and doughnut for high-protein snacks such as raw almonds, fruit, plain Greek yogurt or hummus and veggies and avoid refined sugars to ensure optimal mental performance all day long.
Related: 7 Superfoods to Boost Energy Levels Now
4. Drink more water than you think you need. Drinking water keeps the brain and muscles hydrated. We've all heard the advice to drink eight 8-ounces glasses of water a day, but it's not one size fits all. Your weight in kilograms is equal to the ounces of water your body requires each day, according to the American Dietetic Association. So if you weigh 170 pounds (77kg) you should drink 77 ounces of water a day (or almost 10 eight-ounce glasses). Increase this number by 16 to 20 ounces when you exercise.
5. Stretch at your desk. Taking a break to do some stretches improves circulation allowing fresh oxygen delivery to the brain, and minimizes neck and shoulder tension that lead to headaches. Nghiem-Phu recommends the following stretches for the desk-bound:
- With a straight back, bend your elbow, reaching your right hand towards the back of your head, for the area behind the left ear and bring your chin towards the right shoulder. Hold for 30 seconds and repeat on the other side.
"This stretches the muscles at the back of the head that are typically tightened to cause migraines and tension headaches," says Nghiem-Phu.
- To stretch the neck and upper back, bring both hands to the back of the head and allow the weight to bring your head forward while keeping your back straight.
- With your right hand on your right hip, raise the left arm to the ceiling. Bend sideways at the waist towards the right to stretch the obliques. Repeat on the other side. "This opens the rib cage to maximize air circulation in the lungs," says Ngheim-Phu.
- To stretch the upper back, stand up, place both hands on the desk in front of you and take a couple steps back so you’re bent at the hip with your arms outstretched and your head facing the floor.
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Monday, October 1, 2012
10 Legitimate Ways to Start Making Money Online Today
Yes you can make money online. Here are 10 ways to make real money online starting today. Now you won’t get rich, but you can make a extra $100 to $300 a week depending on how much time you have spend online.
1. Selling Things On eBay
eBay is an American Multinational Internet consumer-to-consumer online Auction and Shopping website in which people and businesses buy and sell a broad variety of Goods and Services Worldwide.
• Set up a seller account.
• When you become a seller you'll need to create a seller account. It's easy, you'll just need to:
• Confirm the name, address, and phone number they have on file.
• Verify your identity.
• Specify an automatic payment method for paying your seller fees and reimbursements for claims under the eBay Buyer Protection Policy.
• We also recommend you get a PayPal account.
2. Forum Posting
An Internet forum or message board is an online discussion site where people can hold conversations in the form of posted messages. They differ from chat rooms in that messages are at least temporarily archived. Also, depending on the access level of a user or the forum set-up, a posted message might need to be approved by a moderator before it becomes visible.
• When posting in forums, what you have to do is create new threads, initiate new threads, keep conversations going and respond to existing ones.
• Teach someone something, post something that will make others think and create conversations or keep others going!
It's easy money ladies and gentlemen! So don't wait another second!
3. Filling Out Surveys
Paid Surveys a method that companies use to collect consumer opinions about a product or service by paying consumers for participating. There are tons of companies you can sign up with that offer access to more than one company and pay with a single check, with outs sometimes as low as $25.
• Join companies and start receiving online paid surveys.
• Complete your profile surveys to qualify for more opportunities.
• Check your inbox daily for new invitations. Surveys will come via email.
• Complete online surveys to earn cash.
4. Article Writing
An article is a written work published in a print or electronic medium. It may be for the purpose of propagating the news, research results, academic analysis or debate. An often thin piece of content which is designed to draw the reader to a commercial website or product.
5. Reading Emails
Do you know that you can get paid money for reading your email? It's true. There are plenty of websites out there who are willing to pay you cash for reading emails. It’s absolutely free! No, this is not a get rich quick scheme or anything. In fact, you WON'T get rich quick from this, but you WILL get extra spending money. You can use your current email address or sign up for a new one at any of the free email providers like Hotmail, Yahoo!, or Gawab. It's very easy, very simple, and a great way to get some extra money!
• $ for signing up.
• $$ for referrals.
• Emails sent out every day.
6. Surfing The Web
Pay-To-Surf (PTS) is a business model that became popular in the late 1990s, prior to the dot-com crash. Essentially, a company uses income from advertising placed on members' screens to pay them for time spent surfing. A PTS company would provide a small program, commonly called a "viewbar", to be installed on a member's computer. Advertisers' banner ads were then displayed while the member was browsing the web. Since the viewbar tracked websites that the user visited, the PTS company was able to deliver targeted ads for their advertisers.
• Members were usually limited on the amount of time per month for which they would be paid to surf (typically 20 hours).
• PTS companies also paid their members for each new user referred to the company.
7. Participating In Contest
Besides using the Internet to grow your facebook page and get emails, you can also use it to directly make money from your hidden talent. There’s a lot of different ways that you take part in contests and its a great way for you to earn extra cash and prizes. There are monthly contests, daily contests, and other special contests on a regular basis.
8. Click On Ads & Get Paid
Advertisers pay members to visit their websites for a minimum amount of time. Members: Get paid to click and share adverts!
• Free to join!
• Get paid to click - earn cash for viewing adverts!
• Get paid to refer free members on ten levels!
9. Playing Games For Money
Playing Free Games For Cash, Gift Cards, and Prizes. There are too many types to get into here right now but look for a full list of sites coming soon. It's common knowledge that you can gamble online, but games of skill are also becoming a very popular way to put your money where your mouse is. Along with the usual single-player Web games that offer cash prizes, a growing number of sites are now letting users compete for a wager in multiplayer games and tournaments. As enjoyable as a free game of online chess or pool can be, having a little money riding on the outcome can certainly make it more thrilling. Casual games and traditional board games are the mainstay of this industry, which earns revenue by several means, including both through advertising and competition entry fees. Word games like Bookworm and puzzle games like Bejeweled are quite popular. Arcade, trivia, and card games are also frequently played for a wager or prizes.
10. Blogging
A blog (a portmanteau of the term web log)[1] is a discussion or informational site published on the World Wide Web and consisting of discrete entries ("posts") typically displayed in reverse chronological order (the most recent post appears first). Until 2009 blogs were usually the work of a single individual, occasionally of a small group, and often were themed on a single subject. More recently "multi-author blogs" (MABs) have developed, with posts written by large numbers of authors and professionally edited.
1. Selling Things On eBay
eBay is an American Multinational Internet consumer-to-consumer online Auction and Shopping website in which people and businesses buy and sell a broad variety of Goods and Services Worldwide.
• Set up a seller account.
• When you become a seller you'll need to create a seller account. It's easy, you'll just need to:
• Confirm the name, address, and phone number they have on file.
• Verify your identity.
• Specify an automatic payment method for paying your seller fees and reimbursements for claims under the eBay Buyer Protection Policy.
• We also recommend you get a PayPal account.
2. Forum Posting
An Internet forum or message board is an online discussion site where people can hold conversations in the form of posted messages. They differ from chat rooms in that messages are at least temporarily archived. Also, depending on the access level of a user or the forum set-up, a posted message might need to be approved by a moderator before it becomes visible.
• When posting in forums, what you have to do is create new threads, initiate new threads, keep conversations going and respond to existing ones.
• Teach someone something, post something that will make others think and create conversations or keep others going!
It's easy money ladies and gentlemen! So don't wait another second!
3. Filling Out Surveys
Paid Surveys a method that companies use to collect consumer opinions about a product or service by paying consumers for participating. There are tons of companies you can sign up with that offer access to more than one company and pay with a single check, with outs sometimes as low as $25.
• Join companies and start receiving online paid surveys.
• Complete your profile surveys to qualify for more opportunities.
• Check your inbox daily for new invitations. Surveys will come via email.
• Complete online surveys to earn cash.
4. Article Writing
An article is a written work published in a print or electronic medium. It may be for the purpose of propagating the news, research results, academic analysis or debate. An often thin piece of content which is designed to draw the reader to a commercial website or product.
5. Reading Emails
Do you know that you can get paid money for reading your email? It's true. There are plenty of websites out there who are willing to pay you cash for reading emails. It’s absolutely free! No, this is not a get rich quick scheme or anything. In fact, you WON'T get rich quick from this, but you WILL get extra spending money. You can use your current email address or sign up for a new one at any of the free email providers like Hotmail, Yahoo!, or Gawab. It's very easy, very simple, and a great way to get some extra money!
• $ for signing up.
• $$ for referrals.
• Emails sent out every day.
6. Surfing The Web
Pay-To-Surf (PTS) is a business model that became popular in the late 1990s, prior to the dot-com crash. Essentially, a company uses income from advertising placed on members' screens to pay them for time spent surfing. A PTS company would provide a small program, commonly called a "viewbar", to be installed on a member's computer. Advertisers' banner ads were then displayed while the member was browsing the web. Since the viewbar tracked websites that the user visited, the PTS company was able to deliver targeted ads for their advertisers.
• Members were usually limited on the amount of time per month for which they would be paid to surf (typically 20 hours).
• PTS companies also paid their members for each new user referred to the company.
7. Participating In Contest
Besides using the Internet to grow your facebook page and get emails, you can also use it to directly make money from your hidden talent. There’s a lot of different ways that you take part in contests and its a great way for you to earn extra cash and prizes. There are monthly contests, daily contests, and other special contests on a regular basis.
8. Click On Ads & Get Paid
Advertisers pay members to visit their websites for a minimum amount of time. Members: Get paid to click and share adverts!
• Free to join!
• Get paid to click - earn cash for viewing adverts!
• Get paid to refer free members on ten levels!
9. Playing Games For Money
Playing Free Games For Cash, Gift Cards, and Prizes. There are too many types to get into here right now but look for a full list of sites coming soon. It's common knowledge that you can gamble online, but games of skill are also becoming a very popular way to put your money where your mouse is. Along with the usual single-player Web games that offer cash prizes, a growing number of sites are now letting users compete for a wager in multiplayer games and tournaments. As enjoyable as a free game of online chess or pool can be, having a little money riding on the outcome can certainly make it more thrilling. Casual games and traditional board games are the mainstay of this industry, which earns revenue by several means, including both through advertising and competition entry fees. Word games like Bookworm and puzzle games like Bejeweled are quite popular. Arcade, trivia, and card games are also frequently played for a wager or prizes.
10. Blogging
A blog (a portmanteau of the term web log)[1] is a discussion or informational site published on the World Wide Web and consisting of discrete entries ("posts") typically displayed in reverse chronological order (the most recent post appears first). Until 2009 blogs were usually the work of a single individual, occasionally of a small group, and often were themed on a single subject. More recently "multi-author blogs" (MABs) have developed, with posts written by large numbers of authors and professionally edited.
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